Barbara Mezo, M.S.W., L.C.S.W.

Welcome. You’ve taken the first step.

I offer a compassionate and safe space for individuals and families to explore challenges, restore balance, and build resilience. With over 40 years of experience in behavioral health and clinical social work, I’m here to help you move forward — with clarity and confidence.

I am a licensed clinical social worker with a background spanning medical hospitals, psychiatric care, and community mental health. My approach is grounded in empathy, clinical expertise, and the belief that each person holds the potential for change.

From managing trauma, depression, and dual diagnoses to supporting families in crisis, my work is always tailored to the unique needs of my clients.

I offer individual and family therapy for adults, Areas of focus include:

• Anxiety & Depression
• Trauma & PTSD
• Grief & Loss
• Dual Diagnosis
• Family and Relationship Issues
• Life Transitions
• Crisis Intervention

Approaches used:

Cognitive-Behavioral Therapy (CBT) | Trauma-Informed Care | Psychoanalytic Insights | Strength-Based Approach

I bring decades of clinical experience from Duke Regional Hospital’s Behavioral Health Unit and outpatient mental health clinics. My practice reflects a balance of hospital-based care and private therapy — integrating structured assessment with human connection.